Start From Where You Are!
Healthy Eating Re-Cap:
Initially, I began my 30 day challenge with a juice cleanse. It went surprisingly well! Although I did not do my own juicing, I was able to find products at Whole Foods that conveniently met my needs. However, when I transitioned to a mostly vegetarian diet, I struggled. I struggled so badly that I pretty much gave up in the midst of the second week. I struggled with finding recipes that were healthy , yummy, satisfying and met my nutritional requirements. And then… Continue reading Weeks 1&2 Yoga/Healthy Eating Challenge