Tag Archives: healthy eating

Weeks 1&2 Yoga/Healthy Eating Challenge

Start From Where You Are!

Healthy Eating Re-Cap:

Initially, I began my 30 day challenge with a juice cleanse. It went surprisingly well! Although I did not do my own juicing, I was able to find products at Whole Foods that conveniently met my needs. However, when I transitioned to a mostly vegetarian diet, I struggled. I struggled so badly that I pretty much gave up in the midst of the second week. I struggled with finding recipes that were healthy , yummy, satisfying and met my nutritional requirements. And then… Continue reading Weeks 1&2 Yoga/Healthy Eating Challenge

Why Does Health Concious Food Taste So Bad?

I recognizeĀ that I am still relatively new to the healthy eating/fitness world. I am extremely new to the mostly vegetarian lifestyle. (I still love meat but want to consume it in moderation or smaller portions.) I’ve had moderate success with eliminating processed foods, unhealthy sugars and high amounts of caffeine. Continue reading Why Does Health Concious Food Taste So Bad?